It would seem that nothing complicated: go to the store, choose the model you like, try it on, and you…
The organization of winter training can seem like a real puzzle because everything must be carefully thought out – the…
What is Cadence? Cadence (or cadence) is the number of steps a runner takes in one minute. Cadence is one…
When you are just starting to run, and even 5 km seems like an amazing achievement, it can be difficult…